Halloween is coming up fast and candy suddenly appears everywhere. If you chose to indulge in a piece or two, it can be helpful to know how many carbohydrates you're consuming. I found a pretty inclusive chart over at Diabetes Forecast. Have a look here:
I'm actually trying to avoid candy right now for a couple of reasons, so I'm not even bringing any Halloween candy into the house. And since I work from home, I don't have co-workers with candy on their desks. But if I did, I think this sheet would be helpful to me. How about you?