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Eight Signs that Stress is Making You Sick

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This article came across my Twitter feed today and I thought it was worth sharing.  It talks about some signs that too much stress is damaging your health.

https://www.prevention.com/health/8-signs-stress-is-making-you-sick

I will admit that several of the signs rang true for me.  I like that there are stress relieving tips included at the end.  (Although honestly, I didn't have a chance to look at them - I was late for a work call - which gave me more stress!!!)

What are your thoughts on this article?

posted Oct 2 in Conversation by KarenG (16,120 points)

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This article definitely rang true for me too!! && as someone whose always multitasking I really appreciated the 10 Super easy Ways to destress Under A Minute.
answered 2 hours ago by Erinmakers (1,370 points)
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