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RESOURCE: Best Superfoods for Fall

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I always like the idea of eating produce that is in season.  Not only does it usually taste better, but the prices are also often lower.  I found this resource of Fall foods from health.com.  I will warn you that the page has a ton of ads, but if you don't mind scrolling past them I think the information is good.

http://www.health.com/food/15-best-superfoods-for-fall#fall-superfoods

Also, the site is not a "diabetes" site, so you might want to check the carbs and glycemic index of the foods - some may be tough on blood sugars.

I'm looking forward to Fall apples and sweet potatoes.  How about you?

posted Sep 26 in Resource by KarenG (16,120 points)

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