DiabetesSistersVoices is a national online community for women living with pre-diabetes or diabetes to ask questions, share experiences and search for resources. Our goal is to provide you with a forum to talk about your health and health care needs. Your views will help researchers better understand what health topics are most important to you and guide priorities for research on management, treatment, health services and prevention of diabetes across all phases of life- young adulthood to pregnancy to menopause to the elder years.

RESOURCE: Conquering the Grocery Store

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The American Association of Diabetes Educators has a page of resources for patients that includes some terrific printable tip sheets.  Most of these tip sheets are available both in English and in Spanish.  I’ll share them here, one at a time, and I hope you will check them out!

Resource in Brief: By carefully planning your grocery shopping, you can make healthy eating easier and thus improve your diabetes management.  This sheet has tips to get you started.

Resource Link: https://www.diabeteseducator.org/docs/default-source/patient-resources/tip-sheets/conquering-the-grocery-store-v1.pdf?sfvrsn=0

Source:  American Association of Diabetes Educators  https://www.diabeteseducator.org/home

Do you plan your grocery shopping ahead?  Do you make menus and lists, or do you just wing it?  What works for you and why?  And do you think the tips in this resource will help?

posted 6 days ago in Resource by KarenG (13,390 points)

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